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Trish Morris
Mar 3, 20217 min read
10 Ways to Combat Fear and Feel Safe After Trauma
Pandemics. Crisis. Accidents. Abuse. It is starting to feel harder to feel secure. Fear has become part of the Canadian experience.
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Trish Morris
Nov 4, 20202 min read
Tolerating Distress
Being intolerant of experiencing emotional discomfort can breed a whole bunch of problems, as it interferes with living a fulfilling life.
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